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Fittest on Earth – 2015 Documentary on Netflix

2014 CrossFit Games was broadcasted over ESPN and 2015 had some fantastic coverage. The reason was that there is a documentary getting made. Over the last year I've seen glimpse of great footage, not even close to be made for television, high-end photography so the suspicion has been there that there is a [...]

By | 2017-03-25T21:52:33+00:00 July 9th, 2016|film|0 Comments

Kettlebell Madness – Which to get

[vc_row type="in_container" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" width="1/1"][vc_column_text]When kitting out your garage-gym, there is so much things to get and it quickly adds up. You have to be smart and think about what you need to get and what you actually are going to use. The best tip is to only get [...]

By | 2016-07-09T21:26:39+00:00 July 9th, 2016|gears n apps|0 Comments

The march towards Helen – Part 1

[vc_row type="in_container" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" width="1/1"][vc_column_text]We all know The Girls Benchmark WODs. Elisabeth, Fran, Jane, Angie, and so on. One of my favourite is Helen, just because it was one of the first I manage to complete RX and I was very proud. Next day at another gym, surprise Helen [...]

By | 2016-07-09T22:06:45+00:00 June 29th, 2016|wod|0 Comments

Tips from the Coach 16.2

[vc_row type="in_container" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" width="1/1"][vc_column_text]A great tips can be a game changer. Nicole Carroll give some great inside tips of how to approach 16.2. Its a long WOD and will probably only be done once since its really taxing on strength. Be composed and transition fast but take your [...]

By | 2016-03-06T20:16:54+00:00 March 6th, 2016|CrossFit Games Open 2016|0 Comments

CrossFit Games Open Announcement 16.2

[vc_row type="in_container" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" width="1/1"][vc_column_text]Live announcement of Open workout 16.2. Go here for full workout details: http://games.crossfit.com/ The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™[/vc_column_text][/vc_column][/vc_row]

By | 2016-03-06T20:02:39+00:00 March 6th, 2016|CrossFit Games Open 2016|0 Comments

CrossFit Games Open Announcement 16.1

[vc_row type="in_container" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" width="1/1"][vc_column_text]Live announcement of Open workout 16.1. Go here for full workout details: http://games.crossfit.com The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™[/vc_column_text][/vc_column][/vc_row]

By | 2016-03-06T20:04:01+00:00 February 26th, 2016|CrossFit Games Open 2016|0 Comments

CrossFit Solid

SOLID I KORTHET Solid är en plats på jorden, en CrossFitbox, men vi är så mycket mer. Solid är ett ställe där vi levererar högkvalitativ träning. Men det är också en mötesplats. En del kallar det sitt andra hem eller en fritidsgård för vuxna. På Solid kan du vara dig själv och sköta din träning [...]

By | 2014-08-07T19:56:28+00:00 August 7th, 2014|wod|0 Comments